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28 Days Greater

"poetic, pragmatic, passionate"
   
-Louise Penn

"a resistance against the narratives of shame and weakness associated with the menstrual cycle"
-Lilly Gill

28 Days Greater

A collection of 28 short films 

Created by Carolyn Defrin with

Rosie Powell (filmmaker/editor), Callum Grant (composer)

and special guests

28 Days Greater is an experiment in unhiding the powers of the menstrual cycle, of listening in deeply to the body as a means to be more in tune with nature and nurture, of valuing the wide-ranging, temporary emotional states on offer to us as humans.  Inspired by the artist’s own cycle and conversations she conducted with 28 people across gender, age and culture about the power of cycles, the collection of 28 short films aims to reframe the narrative around menstruation from one of weakness and shame, to one of empowerment, inspiration and aspiration.
 

Manifesto

surrender - be with the pain - sink in - do nothing - listen for the revelation- swim up - walk sensitively on earth’s rough terrain - run with it all- rejoin - be guided by the light of others - tend to the past and the past will provide - talk about it at the dinner table - feel fantastic - fire on all cylinders - be in service - fuck up and apologise - move forward and don’t be afraid to let someone else take over - notice all the power that is invisible - be in the doubt - suspend and ride the strange unsettling - eat the whole thing - rage - fight - cry - take stock - return - lie down - wait with more or less patience than the last time

26 -  Eggs.00_00_07_21.Still001.png

Watch the films

28 Days Greater

1. (un) expected surrender

1. (un) expected surrender
1. (un) expected surrender

1. (un) expected surrender

01:03
Play Video
2. be with the pain

2. be with the pain

01:26
Play Video
3. sink into it

3. sink into it

01:21
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4. do nothing

4. do nothing

00:55
Play Video
5. Revelation: stardust

5. Revelation: stardust

02:07
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6. swim up salmon

6. swim up salmon

01:10
Play Video
7. feet on land

7. feet on land

00:52
Play Video
8. running with

8. running with

02:00
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9. re-joining

9. re-joining

01:14
Play Video
10. building light

10. building light

01:17
Play Video
11. what do we see?

11. what do we see?

01:48
Play Video
12. The past will provide

12. The past will provide

01:13
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13. period piece

13. period piece

06:33
Play Video
14. I feel fantastic

14. I feel fantastic

00:49
Play Video
15. on all cylinders

15. on all cylinders

01:17
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16. with and for you

16. with and for you

02:45
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17. in the garden of fuck-up and apology

17. in the garden of fuck-up and apology

01:02
Play Video
18. passing crowns

18. passing crowns

01:33
Play Video
19. invisible

19. invisible

01:16
Play Video
20. overexposure

20. overexposure

01:03
Play Video
21. suspend

21. suspend

00:52
Play Video
22. eat the whole thing

22. eat the whole thing

01:32
Play Video
23. rage

23. rage

01:13
Play Video
24. fight

24. fight

01:11
Play Video
25. cry

25. cry

01:51
Play Video
26. trace

26. trace

01:54
Play Video
27. return

27. return

02:25
Play Video
28. restart

28. restart

01:53
Play Video

About

the Project

"My period has mostly been an experience of hiding: hiding tampons, hiding pain, hiding emotions. All to ensure I wasn’t pinned as weak. Two years ago, I began reading the trending literature about menstrual power and suddenly felt like I was uncovering a secret code- a blueprint for empowerment that was in tune with the natural world. 

 

Each film is a short audio-visual expression of the strengths I’ve begun to notice as I’ve charted my own cycle and listened more closely to my body. Talking with other women across age has furthered that sense of power as post-menopausal women expressed missing  bleeding because it gave them a sense of ‘restart’ each month and newer menstruators  shared their close attention to the need to rest and honour the pain, rather than ignore it. It’s also been important to me to talk with those across the gender spectrum to see how they relate to a female structure like the menstrual cycle since so often it is the other way around.  Male friends who felt they shouldn’t ever ask opened up about their own emotional and physical cycles. One father shared his understanding of the power of bleeding as a life force- not something to shame- but rather uplift. Trans friends offered unique insight into hormonal impacts on their bodies and the ways in which that offers additional possibilities for existing beyond  the linear view of patriarchal productivity.

 

My hope is that each film can illuminate a part of life as informed by the menstrual cycle, in a way that several people (whether they menstruate or not) can relate to. 28 DAYS GREATER is not a prescription, or an effort to portray every aspect of menstruation as positive; rather it’s an artistic expression of the value of each aspect. Rage needs its space as much as quiet as much as confidence. If we listen to our bodies and the natural world around us and allow ourselves to move through it all, regularly- we might be healthier for it. For me, the 28 artworks feel aspirational. I’m trying to listen to my body and answer its calls more and more- but it doesn’t come easily as I’ve been trained not to listen for so many years. Each cycle thus becomes a conscious effort. But I now see this as an opportunity each month, rather than a drag."                                 

                                                                              -Carolyn Defrin

the team

Created + produced by Carolyn Defrin

Filmed + edited by Rosie Powell

Music by Callum Grant
Additional music by Adeloa Yemitan, Kevin O'Donnell

Sound Mix by Rob Ackerman

Graphic Design by Mimmo Manes

Featuring performances by:

Sue Mayo

Bella Cox  

Jiwoo Park

Hayley Konadu

Vicky Wong

Honor Fitz-Maurice

Vicky Relph

Raquel Trigueiros

Aylah Trigueiros

Lelia Katalnikova

Sally McNeill

Raji Gopalakrishnan

28 DAYS GREATER premiered at London's Camden Peoples' Theatre's 'Calm Down, Dear!' Festival of Feminism 2021 and was later screened at Theatre Deli April 17-29, 2023

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